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CanDo® Exercise Tubing with Handles is a great tool to add to your strength and conditioning workouts. It is lightweight, compact and portable, making it ideal for workouts on the go. Two permanent foam covered rigid handles give the exerciser comfort and a firm grasp. Uses the same graduated progressive colour code as other CanDo® products (yellow - x-light, red - light, green - medium, blue - firm, and black - x-firm).